The Cub
Free
“Every lion begins with a first step.”
Ten days of training, Scripture and mindset to help you take your first step. Free, sent to your inbox.
See what you getHome › Training
Coaching plans
Pick your pride
Every lion starts somewhere. Tap any option to see exactly what you get, in plain words.
The Pride
$29/month
“Stronger together. Walk it out with the pride.”
A monthly workout plan, a weekly Scripture and mindset reflection, and a community walking it out with you.
See what you getThe Lion's Den
$79/month
“Where champions are forged. One-on-one, online or face to face in York.”
Your own coach. A plan written for you, a weekly check-in with Chad, nutrition guidance, and accountability rooted in faith.
See what you getIn-Person Training
$45/1-hour session · $25 intro
“Iron sharpens iron.”
Train face to face with Chad in York, South Carolina. Book sessions on their own or alongside any plan.
See what you getHealth note: The readiness check helps us decide where you should start. It is not medical advice and does not replace a doctor. Please talk with your doctor before starting any new exercise or nutrition program, especially if you have a health condition, take medicine, are pregnant, or answered “yes” to any readiness question.
Booking & accountability
Who books what, and who keeps you on track
The more coaching you choose, the more Chad is in your corner. Everyone gets the free Daily Snapshot.
The Cub Free
- BookingNo calls to book. The Reset is self-guided.
- RemindersYour Daily Snapshot is your daily nudge. Add it to your phone's home screen.
- Check-insLog your Daily Snapshot each day, then send Chad your week on Day 10.
The Pride $29/mo
- BookingOne optional 15-minute welcome call you book yourself.
- RemindersYour booking confirmation puts the call on your calendar. After that, the weekly Scripture and mindset reflection is your weekly nudge.
- Check-insCheck yourself against your S.M.A.R.T. goal with the Daily Snapshot, and lean on the pride. One-on-one weekly check-ins are in The Lion's Den.
The Lion's Den $79/mo
- BookingBook your 15-minute kickoff call yourself.
- RemindersYour kickoff goes on your calendar when you book, plus reminders from Chad between check-ins.
- Check-insA weekly check-in with Chad: you review how it went and adjust the plan. The easy way: send your week from the Daily Snapshot. Plus the biweekly review.
In-person $25 intro · $45/session
- BookingPick your session times. Online booking once it's turned on; until then by email or text.
- RemindersEach booked session goes on your calendar, and Chad confirms the place in York.
- Check-insThe biweekly review before your next session. Add The Lion's Den for weekly check-ins between sessions.
Real people · Real change
What clients say
Triumphant Transformation helped me see the light inside. Helped me see my true potential. Helped me achieve my goals.
RachelMom in her 30s · Orlando, Florida Triumphant Transformation helped me get off the couch and start a fitness journey for the rest of my lifetime.
Garrett26 · Georgia Triumphant Transformation helped me take my workout and accountability to a whole ’nother level.
Brittany46 · Orlando area, Florida