Client Forms › Form 5 of 9

See it first

Visualize Your End Transformation

Picture the finish line. Write it down so we can build toward it together.

Train. Transform. Triumph.

Bringing your dreams into reality requires visualizing what you want your end result to look like. Write down how you want your body to look and feel, and what you want to be able to do. Jot down what you want your eating habits, workout routine, sleep and motivation levels to be.

The Future Me

Done? Send it to Chad

“Send to coach” opens the email app on your phone or computer (like Mail or Gmail) with your answers already typed in. Look it over, then press Send in your email app. Nothing is sent until you do, and this page doesn’t save your answers anywhere.

Email app didn’t open? Tap “Copy my answers”, then paste them into an email to triumphanttransformation@gmail.com. Or save as a PDF and attach it.

Not medical advice. Talk with your doctor before starting any exercise program, especially if anything on the Health Readiness Check applies to you. “I can do all this through him who gives me strength.” Philippians 4:13 (NIV)